Farting has two sides. Farting is a great way to reduce bloating and relieve your digestive system. It can also show you’re healthy.
Farting can be a problem if it’s frequent and smells bad. This doesn’t only affect you, but also those around you. Flatulence and bloating are also linked to farting.
Farting can be excessive and the smell is very strong. What is the cause? Humans fart as a normal physiologic process.
The foods you eat will determine 90% of the smell and rate of your fart. You’ll learn today the foods that cause you to fart.
You will also find the answers to other questions, such as does cucumber cause you to fart? Does bok-choy cause you to fart? And do eggs make you fart?
Why do certain foods cause you to fart?
Gas enters the body with every meal. Gas must leave the body somehow, such as through belching.
When you fart, the bacteria in your intestines are converting the food into nutrients. They also produce hydrogen sulfide, which is the same gas that comes from rotten egg odor.
These colonies of bacteria react differently to different foods. Certain food ingredients are more likely to cause gas than others. Sugars such as fructose and lactose.
Other foods include fibers, starches, and foods that are more difficult to digest.
Many people ask: Is eating foods that cause you to fart bad? No. Most foods that cause you to fart are high in nutrition and have notable health benefits. It would be foolish to avoid these foods.